Much has been written about the importance of sleep to the quality of our daily lives. Most adults sleep between
6 – 8 hours a night, or as you have probably heard, about one-third of our lives. So for most people, their mattress
is used more than any other possession. Are you getting a good night’s sleep? How do you know if your mattress is helping
you have restful sleep or preventing you from it? When you decide it is time for a new mattress, how do you know where to
go and which model to buy? These are all important questions and this guide has been written in an attempt to help answer
those questions.
We have broken the guide into sections for you, so you may go to a particular section or view from start to finish. We
also have a downloadable version for you to read and print out.
